Fears and Phobias

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When you think about a situation like this, do you feel you are losing control?

You may be suffering from a phobia.

Phobias are a type of anxiety disorder in which a given stimulus causes an intense, irrational fear and can sometimes trigger a panic attack.
The person who has it tries to avoid by all means this situation, to the point that ends up affecting you in your relationships with others and in their quality of life. In most cases the person lives avoiding that situation but at other times, when the object or situation are very common and frequent, the phobia can be a big obstacle and lead to serious consequences for the person, in the most severe cases even trigger a panic attack.

There are many types of phobia as people, as each individual can develop a phobia of anything, but the most common are:

• Animals
• Atmospheric phenomena and nature
• Blood, wounds, injections
• Public speaking / social phobia
• Driving
• Heights
• Enclosed spaces
• Open spaces / public
• Air travel
• Swallow solid food
• Others

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